Body Workout Core S6/E15

Online trainingBody CoreCZ
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Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[parent] => 0 [count] => 631 [filter] => raw [cat_ID] => 38 [category_count] => 631 [category_description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[cat_name] => Online training [category_nicename] => online-en [category_parent] => 0 ) )

Difficulty Hard

Intensity 4

Exercise mat

Training focusing on the center of the body using basic exercises, in which we slowly add to the intensity. We strengthen both the superficial abdominal muscles and the deep abdominal muscles.

Author Ondra Veselý

Online trainingBody CoreBody WorkoutCZ
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Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[parent] => 0 [count] => 631 [filter] => raw [cat_ID] => 38 [category_count] => 631 [category_description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[cat_name] => Online training [category_nicename] => online-en [category_parent] => 0 ) )

Inštruktor skupinových lekcií

Vystudoval 5 leté studium oboru Výživa a potraviny na ČZU, nyní pokračuje jako doktorand se zaměřením na metabolismus rostlinných látek v lidském těle. Je hobby trenérem programu BodyCombat a BodyJam, Bodyworkout a kruhový trénink.