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Katka Vymazalová

Online trainingCZPilatesHealthy back

Inštruktor skupinových lekcií

Jsem zastáncem filozofie, že sport je cestou nejen ke štíhlé postavě, ale především ke zdravému pohybovému aparátu a dobré náladě. Sama jsem začínala před více než 10 lety s orientálními tanci, které jsem začala postupně učit své kamarádky na kolejích. Tehdy jsem si uvědomila, že mě lektorování pohybových aktivit baví natolik, že by jsem se mu ráda věnovala i nadále na profesionální úrovni. S metodou pilates jsem se seznámila v roce 2007 a byla to láska na první pohled.

Ve svých hodinách kladu důraz na individuální přístup a pečlivé vysvětlení všech cviků, aby klienti odcházeli z hodin spokojení a nabití energií.

PREMIUMOnline trainingCZHealthy back

Office Balance S6/E9

The lesson is aimed at eliminating muscle imbalances that lead to back pain. There are…
PREMIUMOnline trainingCZPilates

PilatesS6/E10

Pilates, or the Pilates method, is an exercise system that improves muscle control function, body…
PREMIUMOnline trainingCZHealthy back

Office Balance S6/E3

The lesson is aimed at eliminating muscle imbalances that lead to back pain. There are…
PREMIUMOnline trainingCZPilates

Pilates S6/E5

Pilates, or the Pilates method, is an exercise system that improves muscle control function, body…
PREMIUMOnline trainingCZPilates

Pilates S6/E2

Pilates, or the Pilates method, is an exercise system that improves muscle control function, body…
PREMIUMOnline trainingCZPilates

Pilates S5/E18

Pilates, or the Pilates method, is an exercise system that improves muscle control function, body…
PREMIUMOnline trainingCZPilates

Pilates S5/E16

Pilates, or the Pilates method, is an exercise system that improves muscle control function, body…
PREMIUMOnline trainingCZHealthy back

Office Balance S4/E13

The lesson is aimed at eliminating muscle imbalances that lead to back pain. There are…
PREMIUMOnline trainingCZHealthy back

Office Balance S4/E11

The lesson is aimed at eliminating muscle imbalances that lead to back pain. There are…
PREMIUMOnline trainingCZPilates

Pilates S5/E13

Pilates, or the Pilates method, is an exercise system that improves muscle control function, body…
PREMIUMOnline trainingCZHealthy back

Office Balance S4/E8

The lesson is aimed at eliminating muscle imbalances that lead to back pain. There are…
PREMIUMOnline trainingCZHealthy back

Office Balance S4/E5

The lesson is aimed at eliminating muscle imbalances that lead to back pain. There are…
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  • Aprés-Fit
  • Body Core
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  • Body Workout
  • Body&Mind
  • BodyArt
  • CZ
  • Dance
  • Exercises
  • Fitness
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  • HealthFactory
  • Healthy back
  • Healthy stretching
  • HIIT
  • Mid-Day 20
  • Online training
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  • Pilates
  • Pound
  • Power Yoga
  • Tabata
  • Warm-up
  • Yoga