Body Art S2/E2
Body Art is inspired by the concept of Yin and Yang. Two forces that attract…
Body Workout S6/E13
A complex training of the whole body using simple but very effective exercises with an…
Yoga S6/E31
Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses…
Body Workout S6/E12
A complex training of the whole body using simple but very effective exercises with an…
Yoga S6/E30 (face joga)
Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses…
Body Workout S6/E11
A complex training of the whole body using simple but very effective exercises with an…
Yoga S6/E29
Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses…
PilatesS6/E10
Pilates, or the Pilates method, is an exercise system that improves muscle control function, body…
Yoga S6/E28
Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses…
Yoga S6/E27
Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses…
Body Workout Core S6/E17
Training focusing on the center of the body using basic exercises, in which we slowly…
Pilates S6/E9
Pilates, or the Pilates method, is an exercise system that improves muscle control function, body…