Difficulty
Intensity
PREMIUMOnline trainingBody RefreshCZ
5884 Array ( ) Array ( [0] => WP_Term Object ( [term_id] => 107 [name] => Body Refresh [slug] => body-refresh-en [term_group] => 0 [term_taxonomy_id] => 107 [taxonomy] => category [description] => Body Refresh is an exercise that is suitable for everyone. During the lesson, you will train most muscle parts with your own weight or basic equipment within 20 to 30 minutes. [parent] => 38 [count] => 29 [filter] => raw [cat_ID] => 107 [category_count] => 29 [category_description] => Body Refresh is an exercise that is suitable for everyone. During the lesson, you will train most muscle parts with your own weight or basic equipment within 20 to 30 minutes. [cat_name] => Body Refresh [category_nicename] => body-refresh-en [category_parent] => 38 ) [1] => WP_Term Object ( [term_id] => 80 [name] => CZ [slug] => czech [term_group] => 0 [term_taxonomy_id] => 80 [taxonomy] => category [description] => [parent] => 0 [count] => 535 [filter] => raw [cat_ID] => 80 [category_count] => 535 [category_description] => [cat_name] => CZ [category_nicename] => czech [category_parent] => 0 ) [2] => WP_Term Object ( [term_id] => 38 [name] => Online training [slug] => online-en [term_group] => 0 [term_taxonomy_id] => 38 [taxonomy] => category [description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[parent] => 0 [count] => 568 [filter] => raw [cat_ID] => 38 [category_count] => 568 [category_description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[cat_name] => Online training [category_nicename] => online-en [category_parent] => 0 ) )

Body Refresh S1/E17

Body Refresh is an exercise that is suitable for everyone. During the lesson, you will…
PREMIUMOnline trainingBody RefreshCZ
5882 Array ( ) Array ( [0] => WP_Term Object ( [term_id] => 107 [name] => Body Refresh [slug] => body-refresh-en [term_group] => 0 [term_taxonomy_id] => 107 [taxonomy] => category [description] => Body Refresh is an exercise that is suitable for everyone. During the lesson, you will train most muscle parts with your own weight or basic equipment within 20 to 30 minutes. [parent] => 38 [count] => 29 [filter] => raw [cat_ID] => 107 [category_count] => 29 [category_description] => Body Refresh is an exercise that is suitable for everyone. During the lesson, you will train most muscle parts with your own weight or basic equipment within 20 to 30 minutes. [cat_name] => Body Refresh [category_nicename] => body-refresh-en [category_parent] => 38 ) [1] => WP_Term Object ( [term_id] => 80 [name] => CZ [slug] => czech [term_group] => 0 [term_taxonomy_id] => 80 [taxonomy] => category [description] => [parent] => 0 [count] => 535 [filter] => raw [cat_ID] => 80 [category_count] => 535 [category_description] => [cat_name] => CZ [category_nicename] => czech [category_parent] => 0 ) [2] => WP_Term Object ( [term_id] => 38 [name] => Online training [slug] => online-en [term_group] => 0 [term_taxonomy_id] => 38 [taxonomy] => category [description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[parent] => 0 [count] => 568 [filter] => raw [cat_ID] => 38 [category_count] => 568 [category_description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[cat_name] => Online training [category_nicename] => online-en [category_parent] => 0 ) )

Body Refresh S1/E16

Body Refresh is an exercise that is suitable for everyone. During the lesson, you will…
PREMIUMOnline trainingBody RefreshCZ
5686 Array ( ) Array ( [0] => WP_Term Object ( [term_id] => 107 [name] => Body Refresh [slug] => body-refresh-en [term_group] => 0 [term_taxonomy_id] => 107 [taxonomy] => category [description] => Body Refresh is an exercise that is suitable for everyone. During the lesson, you will train most muscle parts with your own weight or basic equipment within 20 to 30 minutes. [parent] => 38 [count] => 29 [filter] => raw [cat_ID] => 107 [category_count] => 29 [category_description] => Body Refresh is an exercise that is suitable for everyone. During the lesson, you will train most muscle parts with your own weight or basic equipment within 20 to 30 minutes. [cat_name] => Body Refresh [category_nicename] => body-refresh-en [category_parent] => 38 ) [1] => WP_Term Object ( [term_id] => 80 [name] => CZ [slug] => czech [term_group] => 0 [term_taxonomy_id] => 80 [taxonomy] => category [description] => [parent] => 0 [count] => 535 [filter] => raw [cat_ID] => 80 [category_count] => 535 [category_description] => [cat_name] => CZ [category_nicename] => czech [category_parent] => 0 ) [2] => WP_Term Object ( [term_id] => 38 [name] => Online training [slug] => online-en [term_group] => 0 [term_taxonomy_id] => 38 [taxonomy] => category [description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[parent] => 0 [count] => 568 [filter] => raw [cat_ID] => 38 [category_count] => 568 [category_description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[cat_name] => Online training [category_nicename] => online-en [category_parent] => 0 ) )

Body Refresh S1/E15

Body Refresh is an exercise that is suitable for everyone. During the lesson, you will…
PREMIUMOnline trainingBody RefreshCZ
5672 Array ( ) Array ( [0] => WP_Term Object ( [term_id] => 107 [name] => Body Refresh [slug] => body-refresh-en [term_group] => 0 [term_taxonomy_id] => 107 [taxonomy] => category [description] => Body Refresh is an exercise that is suitable for everyone. During the lesson, you will train most muscle parts with your own weight or basic equipment within 20 to 30 minutes. [parent] => 38 [count] => 29 [filter] => raw [cat_ID] => 107 [category_count] => 29 [category_description] => Body Refresh is an exercise that is suitable for everyone. During the lesson, you will train most muscle parts with your own weight or basic equipment within 20 to 30 minutes. [cat_name] => Body Refresh [category_nicename] => body-refresh-en [category_parent] => 38 ) [1] => WP_Term Object ( [term_id] => 80 [name] => CZ [slug] => czech [term_group] => 0 [term_taxonomy_id] => 80 [taxonomy] => category [description] => [parent] => 0 [count] => 535 [filter] => raw [cat_ID] => 80 [category_count] => 535 [category_description] => [cat_name] => CZ [category_nicename] => czech [category_parent] => 0 ) [2] => WP_Term Object ( [term_id] => 38 [name] => Online training [slug] => online-en [term_group] => 0 [term_taxonomy_id] => 38 [taxonomy] => category [description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[parent] => 0 [count] => 568 [filter] => raw [cat_ID] => 38 [category_count] => 568 [category_description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[cat_name] => Online training [category_nicename] => online-en [category_parent] => 0 ) )

Body Refresh S1/E14

Body Refresh is an exercise that is suitable for everyone. During the lesson, you will…
PREMIUMOnline trainingBody RefreshCZ
5654 Array ( ) Array ( [0] => WP_Term Object ( [term_id] => 107 [name] => Body Refresh [slug] => body-refresh-en [term_group] => 0 [term_taxonomy_id] => 107 [taxonomy] => category [description] => Body Refresh is an exercise that is suitable for everyone. During the lesson, you will train most muscle parts with your own weight or basic equipment within 20 to 30 minutes. [parent] => 38 [count] => 29 [filter] => raw [cat_ID] => 107 [category_count] => 29 [category_description] => Body Refresh is an exercise that is suitable for everyone. During the lesson, you will train most muscle parts with your own weight or basic equipment within 20 to 30 minutes. [cat_name] => Body Refresh [category_nicename] => body-refresh-en [category_parent] => 38 ) [1] => WP_Term Object ( [term_id] => 80 [name] => CZ [slug] => czech [term_group] => 0 [term_taxonomy_id] => 80 [taxonomy] => category [description] => [parent] => 0 [count] => 535 [filter] => raw [cat_ID] => 80 [category_count] => 535 [category_description] => [cat_name] => CZ [category_nicename] => czech [category_parent] => 0 ) [2] => WP_Term Object ( [term_id] => 38 [name] => Online training [slug] => online-en [term_group] => 0 [term_taxonomy_id] => 38 [taxonomy] => category [description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[parent] => 0 [count] => 568 [filter] => raw [cat_ID] => 38 [category_count] => 568 [category_description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[cat_name] => Online training [category_nicename] => online-en [category_parent] => 0 ) )

Body Refresh S1/E13

Body Refresh is an exercise that is suitable for everyone. During the lesson, you will…
PREMIUMOnline trainingBody RefreshCZ
5636 Array ( ) Array ( [0] => WP_Term Object ( [term_id] => 107 [name] => Body Refresh [slug] => body-refresh-en [term_group] => 0 [term_taxonomy_id] => 107 [taxonomy] => category [description] => Body Refresh is an exercise that is suitable for everyone. During the lesson, you will train most muscle parts with your own weight or basic equipment within 20 to 30 minutes. [parent] => 38 [count] => 29 [filter] => raw [cat_ID] => 107 [category_count] => 29 [category_description] => Body Refresh is an exercise that is suitable for everyone. During the lesson, you will train most muscle parts with your own weight or basic equipment within 20 to 30 minutes. [cat_name] => Body Refresh [category_nicename] => body-refresh-en [category_parent] => 38 ) [1] => WP_Term Object ( [term_id] => 80 [name] => CZ [slug] => czech [term_group] => 0 [term_taxonomy_id] => 80 [taxonomy] => category [description] => [parent] => 0 [count] => 535 [filter] => raw [cat_ID] => 80 [category_count] => 535 [category_description] => [cat_name] => CZ [category_nicename] => czech [category_parent] => 0 ) [2] => WP_Term Object ( [term_id] => 38 [name] => Online training [slug] => online-en [term_group] => 0 [term_taxonomy_id] => 38 [taxonomy] => category [description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[parent] => 0 [count] => 568 [filter] => raw [cat_ID] => 38 [category_count] => 568 [category_description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[cat_name] => Online training [category_nicename] => online-en [category_parent] => 0 ) )

Body Refresh S1/E12

Body Refresh is an exercise that is suitable for everyone. During the lesson, you will…
PREMIUMOnline trainingBody RefreshCZ
5620 Array ( ) Array ( [0] => WP_Term Object ( [term_id] => 107 [name] => Body Refresh [slug] => body-refresh-en [term_group] => 0 [term_taxonomy_id] => 107 [taxonomy] => category [description] => Body Refresh is an exercise that is suitable for everyone. During the lesson, you will train most muscle parts with your own weight or basic equipment within 20 to 30 minutes. [parent] => 38 [count] => 29 [filter] => raw [cat_ID] => 107 [category_count] => 29 [category_description] => Body Refresh is an exercise that is suitable for everyone. During the lesson, you will train most muscle parts with your own weight or basic equipment within 20 to 30 minutes. [cat_name] => Body Refresh [category_nicename] => body-refresh-en [category_parent] => 38 ) [1] => WP_Term Object ( [term_id] => 80 [name] => CZ [slug] => czech [term_group] => 0 [term_taxonomy_id] => 80 [taxonomy] => category [description] => [parent] => 0 [count] => 535 [filter] => raw [cat_ID] => 80 [category_count] => 535 [category_description] => [cat_name] => CZ [category_nicename] => czech [category_parent] => 0 ) [2] => WP_Term Object ( [term_id] => 38 [name] => Online training [slug] => online-en [term_group] => 0 [term_taxonomy_id] => 38 [taxonomy] => category [description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[parent] => 0 [count] => 568 [filter] => raw [cat_ID] => 38 [category_count] => 568 [category_description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[cat_name] => Online training [category_nicename] => online-en [category_parent] => 0 ) )

Body Refresh S1/E11

Body Refresh is an exercise that is suitable for everyone. During the lesson, you will…
PREMIUMOnline trainingBody RefreshCZ
5606 Array ( ) Array ( [0] => WP_Term Object ( [term_id] => 107 [name] => Body Refresh [slug] => body-refresh-en [term_group] => 0 [term_taxonomy_id] => 107 [taxonomy] => category [description] => Body Refresh is an exercise that is suitable for everyone. During the lesson, you will train most muscle parts with your own weight or basic equipment within 20 to 30 minutes. [parent] => 38 [count] => 29 [filter] => raw [cat_ID] => 107 [category_count] => 29 [category_description] => Body Refresh is an exercise that is suitable for everyone. During the lesson, you will train most muscle parts with your own weight or basic equipment within 20 to 30 minutes. [cat_name] => Body Refresh [category_nicename] => body-refresh-en [category_parent] => 38 ) [1] => WP_Term Object ( [term_id] => 80 [name] => CZ [slug] => czech [term_group] => 0 [term_taxonomy_id] => 80 [taxonomy] => category [description] => [parent] => 0 [count] => 535 [filter] => raw [cat_ID] => 80 [category_count] => 535 [category_description] => [cat_name] => CZ [category_nicename] => czech [category_parent] => 0 ) [2] => WP_Term Object ( [term_id] => 38 [name] => Online training [slug] => online-en [term_group] => 0 [term_taxonomy_id] => 38 [taxonomy] => category [description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[parent] => 0 [count] => 568 [filter] => raw [cat_ID] => 38 [category_count] => 568 [category_description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[cat_name] => Online training [category_nicename] => online-en [category_parent] => 0 ) )

Body Refresh S1/E10

Body Refresh is an exercise that is suitable for everyone. During the lesson, you will…
PREMIUMOnline trainingBody RefreshCZ
5592 Array ( ) Array ( [0] => WP_Term Object ( [term_id] => 107 [name] => Body Refresh [slug] => body-refresh-en [term_group] => 0 [term_taxonomy_id] => 107 [taxonomy] => category [description] => Body Refresh is an exercise that is suitable for everyone. During the lesson, you will train most muscle parts with your own weight or basic equipment within 20 to 30 minutes. [parent] => 38 [count] => 29 [filter] => raw [cat_ID] => 107 [category_count] => 29 [category_description] => Body Refresh is an exercise that is suitable for everyone. During the lesson, you will train most muscle parts with your own weight or basic equipment within 20 to 30 minutes. [cat_name] => Body Refresh [category_nicename] => body-refresh-en [category_parent] => 38 ) [1] => WP_Term Object ( [term_id] => 80 [name] => CZ [slug] => czech [term_group] => 0 [term_taxonomy_id] => 80 [taxonomy] => category [description] => [parent] => 0 [count] => 535 [filter] => raw [cat_ID] => 80 [category_count] => 535 [category_description] => [cat_name] => CZ [category_nicename] => czech [category_parent] => 0 ) [2] => WP_Term Object ( [term_id] => 38 [name] => Online training [slug] => online-en [term_group] => 0 [term_taxonomy_id] => 38 [taxonomy] => category [description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[parent] => 0 [count] => 568 [filter] => raw [cat_ID] => 38 [category_count] => 568 [category_description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[cat_name] => Online training [category_nicename] => online-en [category_parent] => 0 ) )

Body Refresh S1/E9

Body Refresh is an exercise that is suitable for everyone. During the lesson, you will…
PREMIUMOnline trainingBody RefreshCZ
5567 Array ( ) Array ( [0] => WP_Term Object ( [term_id] => 107 [name] => Body Refresh [slug] => body-refresh-en [term_group] => 0 [term_taxonomy_id] => 107 [taxonomy] => category [description] => Body Refresh is an exercise that is suitable for everyone. During the lesson, you will train most muscle parts with your own weight or basic equipment within 20 to 30 minutes. [parent] => 38 [count] => 29 [filter] => raw [cat_ID] => 107 [category_count] => 29 [category_description] => Body Refresh is an exercise that is suitable for everyone. During the lesson, you will train most muscle parts with your own weight or basic equipment within 20 to 30 minutes. [cat_name] => Body Refresh [category_nicename] => body-refresh-en [category_parent] => 38 ) [1] => WP_Term Object ( [term_id] => 80 [name] => CZ [slug] => czech [term_group] => 0 [term_taxonomy_id] => 80 [taxonomy] => category [description] => [parent] => 0 [count] => 535 [filter] => raw [cat_ID] => 80 [category_count] => 535 [category_description] => [cat_name] => CZ [category_nicename] => czech [category_parent] => 0 ) [2] => WP_Term Object ( [term_id] => 38 [name] => Online training [slug] => online-en [term_group] => 0 [term_taxonomy_id] => 38 [taxonomy] => category [description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[parent] => 0 [count] => 568 [filter] => raw [cat_ID] => 38 [category_count] => 568 [category_description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[cat_name] => Online training [category_nicename] => online-en [category_parent] => 0 ) )

Body Refresh S1/E8

Body Refresh is an exercise that is suitable for everyone. During the lesson, you will…
PREMIUMOnline trainingBody RefreshCZ
5555 Array ( ) Array ( [0] => WP_Term Object ( [term_id] => 107 [name] => Body Refresh [slug] => body-refresh-en [term_group] => 0 [term_taxonomy_id] => 107 [taxonomy] => category [description] => Body Refresh is an exercise that is suitable for everyone. During the lesson, you will train most muscle parts with your own weight or basic equipment within 20 to 30 minutes. [parent] => 38 [count] => 29 [filter] => raw [cat_ID] => 107 [category_count] => 29 [category_description] => Body Refresh is an exercise that is suitable for everyone. During the lesson, you will train most muscle parts with your own weight or basic equipment within 20 to 30 minutes. [cat_name] => Body Refresh [category_nicename] => body-refresh-en [category_parent] => 38 ) [1] => WP_Term Object ( [term_id] => 80 [name] => CZ [slug] => czech [term_group] => 0 [term_taxonomy_id] => 80 [taxonomy] => category [description] => [parent] => 0 [count] => 535 [filter] => raw [cat_ID] => 80 [category_count] => 535 [category_description] => [cat_name] => CZ [category_nicename] => czech [category_parent] => 0 ) [2] => WP_Term Object ( [term_id] => 38 [name] => Online training [slug] => online-en [term_group] => 0 [term_taxonomy_id] => 38 [taxonomy] => category [description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[parent] => 0 [count] => 568 [filter] => raw [cat_ID] => 38 [category_count] => 568 [category_description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[cat_name] => Online training [category_nicename] => online-en [category_parent] => 0 ) )

Body Refresh S1/E7

Body Refresh is an exercise that is suitable for everyone. During the lesson, you will…
PREMIUMOnline trainingBody RefreshCZ
5543 Array ( ) Array ( [0] => WP_Term Object ( [term_id] => 107 [name] => Body Refresh [slug] => body-refresh-en [term_group] => 0 [term_taxonomy_id] => 107 [taxonomy] => category [description] => Body Refresh is an exercise that is suitable for everyone. During the lesson, you will train most muscle parts with your own weight or basic equipment within 20 to 30 minutes. [parent] => 38 [count] => 29 [filter] => raw [cat_ID] => 107 [category_count] => 29 [category_description] => Body Refresh is an exercise that is suitable for everyone. During the lesson, you will train most muscle parts with your own weight or basic equipment within 20 to 30 minutes. [cat_name] => Body Refresh [category_nicename] => body-refresh-en [category_parent] => 38 ) [1] => WP_Term Object ( [term_id] => 80 [name] => CZ [slug] => czech [term_group] => 0 [term_taxonomy_id] => 80 [taxonomy] => category [description] => [parent] => 0 [count] => 535 [filter] => raw [cat_ID] => 80 [category_count] => 535 [category_description] => [cat_name] => CZ [category_nicename] => czech [category_parent] => 0 ) [2] => WP_Term Object ( [term_id] => 38 [name] => Online training [slug] => online-en [term_group] => 0 [term_taxonomy_id] => 38 [taxonomy] => category [description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[parent] => 0 [count] => 568 [filter] => raw [cat_ID] => 38 [category_count] => 568 [category_description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[cat_name] => Online training [category_nicename] => online-en [category_parent] => 0 ) )

Body Refresh S1/E6

Body Refresh is an exercise that is suitable for everyone. During the lesson, you will…