Yoga S4/E27
Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses…
Yoga S4/E25
Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses…
Yoga S4/E24
Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses…
Body Workout Core S4/E8
Training focusing on the center of the body using basic exercises, in which we slowly…
Body Workout S4/E13
A complex training of the whole body using simple but very effective exercises with an…
Body Workout Core S4/E6
Training focusing on the center of the body using basic exercises, in which we slowly…
Body Workout Core S4/E5
Training focusing on the center of the body using basic exercises, in which we slowly…
Yoga S4/E22
Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses…
Yoga S4/E20
Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses…
Yoga S4/E19
Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses…
Yoga S4/E17
Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses…
Healthy stretching S1/E3
Special lessons focused on proper and healthy stretching, which prevents muscle imbalance, improves overall posture…