Body Workout S5/E25
A complex training of the whole body using simple but very effective exercises with an…
Yoga S5/E40
Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses…
Yoga S5/E39
Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses…
Body Art S1/E3
Body Art is inspired by the concept of Yin and Yang. Two forces that attract…
Office Balance S4/E5
The lesson is aimed at eliminating muscle imbalances that lead to back pain. There are…
Yoga S5/E38
Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses…
Pound S1/E2
Pound – is a dynamic dumbbell workout that will make you a rock star while…
Office Balance S4/E4
The lesson is aimed at eliminating muscle imbalances that lead to back pain. There are…
Body Art S1/E2
Body Art is inspired by the concept of Yin and Yang. Two forces that attract…
Yoga S5/E37
Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses…
Office Balance S4/E3
The lesson is aimed at eliminating muscle imbalances that lead to back pain. There are…
Yoga S5/E36
Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses…