Body Core S3/E5
Training focusing on the center of the body using basic exercises, in which we slowly…
Mid-day 20 S1/E17
The concept of the exercise is based on a short variable set of exercises that…
Body Core S3/E4
Training focusing on the center of the body using basic exercises, in which we slowly…
Yoga S3/E21
Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses…
Yoga S3/E19
Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses…
Yoga S3/E17
Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses…
Yoga S3/E15
Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses…
Yoga S3/E10
Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses…
Yoga S3/E9
Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses…
Mid-day 20 S1/E11
The concept of the exercise is based on a short variable set of exercises that…
Mid-day 20 S1/E5
The concept of the exercise is based on a short variable set of exercises that…
Yoga S3/E8
Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses…