Body Workout S4/E17
A complex training of the whole body using simple but very effective exercises with an…
High Intensity Interval Training (HIIT) S2/E1
High Intensity Interval Training (HIIT) These are short rounds of high intensity exercise followed by…
Body Workout S1/E16
A complex training of the whole body using simple but very effective exercises with an…
Body Workout S1/E15
A complex training of the whole body using simple but very effective exercises with an…
High Intensity Interval Training (HIIT) S1/E10
High Intensity Interval Training (HIIT) These are short rounds of high intensity exercise followed by…