Archives

Online training
7216 Array ( ) Array ( [0] => WP_Term Object ( [term_id] => 38 [name] => Online training [slug] => online-en [term_group] => 0 [term_taxonomy_id] => 38 [taxonomy] => category [description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[parent] => 0 [count] => 662 [filter] => raw [cat_ID] => 38 [category_count] => 662 [category_description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[cat_name] => Online training [category_nicename] => online-en [category_parent] => 0 ) )

[R] LM CORE – Hanka Volfová

Online training
7215 Array ( ) Array ( [0] => WP_Term Object ( [term_id] => 38 [name] => Online training [slug] => online-en [term_group] => 0 [term_taxonomy_id] => 38 [taxonomy] => category [description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[parent] => 0 [count] => 662 [filter] => raw [cat_ID] => 38 [category_count] => 662 [category_description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[cat_name] => Online training [category_nicename] => online-en [category_parent] => 0 ) )

[R] LM BODYJAM – Adéla a Dominika

Online training
7214 Array ( ) Array ( [0] => WP_Term Object ( [term_id] => 38 [name] => Online training [slug] => online-en [term_group] => 0 [term_taxonomy_id] => 38 [taxonomy] => category [description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[parent] => 0 [count] => 662 [filter] => raw [cat_ID] => 38 [category_count] => 662 [category_description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[cat_name] => Online training [category_nicename] => online-en [category_parent] => 0 ) )

[R] LM GRIT CARDIO – Hanka a Monika

Online trainingBodyPump
7213 Array ( ) Array ( [0] => WP_Term Object ( [term_id] => 104 [name] => BodyPump [slug] => bodypump-en [term_group] => 0 [term_taxonomy_id] => 104 [taxonomy] => category [description] => [parent] => 89 [count] => 0 [filter] => raw [cat_ID] => 104 [category_count] => 0 [category_description] => [cat_name] => BodyPump [category_nicename] => bodypump-en [category_parent] => 89 ) [1] => WP_Term Object ( [term_id] => 38 [name] => Online training [slug] => online-en [term_group] => 0 [term_taxonomy_id] => 38 [taxonomy] => category [description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[parent] => 0 [count] => 662 [filter] => raw [cat_ID] => 38 [category_count] => 662 [category_description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[cat_name] => Online training [category_nicename] => online-en [category_parent] => 0 ) )

[R] LM BODYPUMP – Monika Trnková

Online training
7212 Array ( ) Array ( [0] => WP_Term Object ( [term_id] => 38 [name] => Online training [slug] => online-en [term_group] => 0 [term_taxonomy_id] => 38 [taxonomy] => category [description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[parent] => 0 [count] => 662 [filter] => raw [cat_ID] => 38 [category_count] => 662 [category_description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[cat_name] => Online training [category_nicename] => online-en [category_parent] => 0 ) )

[R] LM BODYATTACK – Hanka Volfová

Online training
7211 Array ( ) Array ( [0] => WP_Term Object ( [term_id] => 38 [name] => Online training [slug] => online-en [term_group] => 0 [term_taxonomy_id] => 38 [taxonomy] => category [description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[parent] => 0 [count] => 662 [filter] => raw [cat_ID] => 38 [category_count] => 662 [category_description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[cat_name] => Online training [category_nicename] => online-en [category_parent] => 0 ) )

LM CORE – Hanka Volfová

Online trainingTabata
7210 Array ( ) Array ( [0] => WP_Term Object ( [term_id] => 38 [name] => Online training [slug] => online-en [term_group] => 0 [term_taxonomy_id] => 38 [taxonomy] => category [description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[parent] => 0 [count] => 662 [filter] => raw [cat_ID] => 38 [category_count] => 662 [category_description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[cat_name] => Online training [category_nicename] => online-en [category_parent] => 0 ) [1] => WP_Term Object ( [term_id] => 45 [name] => Tabata [slug] => tabata-en [term_group] => 0 [term_taxonomy_id] => 45 [taxonomy] => category [description] => Tabata is an interval exercise that can promote muscle growth while burning excess fat. An intensive training for men and women. The original Tabata uses 20-second intervals with 10-second breaks. One exercise per muscle consists of eight reps. [parent] => 38 [count] => 10 [filter] => raw [cat_ID] => 45 [category_count] => 10 [category_description] => Tabata is an interval exercise that can promote muscle growth while burning excess fat. An intensive training for men and women. The original Tabata uses 20-second intervals with 10-second breaks. One exercise per muscle consists of eight reps. [cat_name] => Tabata [category_nicename] => tabata-en [category_parent] => 38 ) )

Tabata – Katka

Online training
7209 Array ( ) Array ( [0] => WP_Term Object ( [term_id] => 38 [name] => Online training [slug] => online-en [term_group] => 0 [term_taxonomy_id] => 38 [taxonomy] => category [description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[parent] => 0 [count] => 662 [filter] => raw [cat_ID] => 38 [category_count] => 662 [category_description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[cat_name] => Online training [category_nicename] => online-en [category_parent] => 0 ) )

LM BODYJAM – Adéla a Dominika

Online trainingPilates
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Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[parent] => 0 [count] => 662 [filter] => raw [cat_ID] => 38 [category_count] => 662 [category_description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[cat_name] => Online training [category_nicename] => online-en [category_parent] => 0 ) [1] => WP_Term Object ( [term_id] => 113 [name] => Pilates [slug] => pilates-en [term_group] => 0 [term_taxonomy_id] => 113 [taxonomy] => category [description] => Pilates, or the Pilates method, is an exercise system that improves muscle control function, body flexibility, strength and breathing. Pilates is aimed at strengthening the muscles of the whole body, especially the deep ab-dominal muscles, the back and pelvic floor muscles. Pilates is an exercise system that improves muscle control, flexibility, strength and breathing technique. Pilates is aimed at strengthening the muscles of the whole body, especially the deep abdominal muscles, the back and pelvic floor muscles. [parent] => 38 [count] => 74 [filter] => raw [cat_ID] => 113 [category_count] => 74 [category_description] => Pilates, or the Pilates method, is an exercise system that improves muscle control function, body flexibility, strength and breathing. Pilates is aimed at strengthening the muscles of the whole body, especially the deep ab-dominal muscles, the back and pelvic floor muscles. Pilates is an exercise system that improves muscle control, flexibility, strength and breathing technique. Pilates is aimed at strengthening the muscles of the whole body, especially the deep abdominal muscles, the back and pelvic floor muscles. [cat_name] => Pilates [category_nicename] => pilates-en [category_parent] => 38 ) )

Pilates – Tereza Vašutová

Online training
7207 Array ( ) Array ( [0] => WP_Term Object ( [term_id] => 38 [name] => Online training [slug] => online-en [term_group] => 0 [term_taxonomy_id] => 38 [taxonomy] => category [description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[parent] => 0 [count] => 662 [filter] => raw [cat_ID] => 38 [category_count] => 662 [category_description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[cat_name] => Online training [category_nicename] => online-en [category_parent] => 0 ) )

LM GRIT CARDIO – Hanka a Monika

Online trainingHIIT
7206 Array ( ) Array ( [0] => WP_Term Object ( [term_id] => 51 [name] => HIIT [slug] => hiit-en [term_group] => 0 [term_taxonomy_id] => 51 [taxonomy] => category [description] => High Intensity Interval Training (HIIT) These are short rounds of high intensity exercise followed by pauses for recovery, where motivation is based on overcoming physical and mental limits. The lesson is based on intervals to deliver maximum performance at each interval. [parent] => 38 [count] => 41 [filter] => raw [cat_ID] => 51 [category_count] => 41 [category_description] => High Intensity Interval Training (HIIT) These are short rounds of high intensity exercise followed by pauses for recovery, where motivation is based on overcoming physical and mental limits. The lesson is based on intervals to deliver maximum performance at each interval. [cat_name] => HIIT [category_nicename] => hiit-en [category_parent] => 38 ) [1] => WP_Term Object ( [term_id] => 38 [name] => Online training [slug] => online-en [term_group] => 0 [term_taxonomy_id] => 38 [taxonomy] => category [description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[parent] => 0 [count] => 662 [filter] => raw [cat_ID] => 38 [category_count] => 662 [category_description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[cat_name] => Online training [category_nicename] => online-en [category_parent] => 0 ) )

HIIT – Kahu

Online trainingBodyPump
7205 Array ( ) Array ( [0] => WP_Term Object ( [term_id] => 104 [name] => BodyPump [slug] => bodypump-en [term_group] => 0 [term_taxonomy_id] => 104 [taxonomy] => category [description] => [parent] => 89 [count] => 0 [filter] => raw [cat_ID] => 104 [category_count] => 0 [category_description] => [cat_name] => BodyPump [category_nicename] => bodypump-en [category_parent] => 89 ) [1] => WP_Term Object ( [term_id] => 38 [name] => Online training [slug] => online-en [term_group] => 0 [term_taxonomy_id] => 38 [taxonomy] => category [description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[parent] => 0 [count] => 662 [filter] => raw [cat_ID] => 38 [category_count] => 662 [category_description] =>

Live streaming and comprehensive library

Exercises available anytime and anywhere

Professional Form Factory trainers

[cat_name] => Online training [category_nicename] => online-en [category_parent] => 0 ) )

LM BODYPUMP – Monika Trnková