Martina Lepská
Online trainingBody CoreBody WorkoutCZHIITYogaWarm-up
Array
(
[sautor] => martina-lepska
)
Array
(
[0] => WP_Term Object
(
[term_id] => 111
[name] => Body Core
[slug] => body-core-en
[term_group] => 0
[term_taxonomy_id] => 111
[taxonomy] => category
[description] => Training focusing on the center of the body using basic exercises, in which we slowly add to the intensity. We strengthen both the superficial abdominal muscles and the deep abdominal muscles.
[parent] => 38
[count] => 78
[filter] => raw
[cat_ID] => 111
[category_count] => 78
[category_description] => Training focusing on the center of the body using basic exercises, in which we slowly add to the intensity. We strengthen both the superficial abdominal muscles and the deep abdominal muscles.
[cat_name] => Body Core
[category_nicename] => body-core-en
[category_parent] => 38
)
[1] => WP_Term Object
(
[term_id] => 109
[name] => Body Workout
[slug] => body-workout-en
[term_group] => 0
[term_taxonomy_id] => 109
[taxonomy] => category
[description] => A complex training of the whole body using simple but very effective exercises with an emphasis placed on the core or the trunk of the body.
[parent] => 38
[count] => 111
[filter] => raw
[cat_ID] => 109
[category_count] => 111
[category_description] => A complex training of the whole body using simple but very effective exercises with an emphasis placed on the core or the trunk of the body.
[cat_name] => Body Workout
[category_nicename] => body-workout-en
[category_parent] => 38
)
[2] => WP_Term Object
(
[term_id] => 80
[name] => CZ
[slug] => czech
[term_group] => 0
[term_taxonomy_id] => 80
[taxonomy] => category
[description] =>
[parent] => 0
[count] => 596
[filter] => raw
[cat_ID] => 80
[category_count] => 596
[category_description] =>
[cat_name] => CZ
[category_nicename] => czech
[category_parent] => 0
)
[3] => WP_Term Object
(
[term_id] => 51
[name] => HIIT
[slug] => hiit-en
[term_group] => 0
[term_taxonomy_id] => 51
[taxonomy] => category
[description] => High Intensity Interval Training (HIIT) These are short rounds of high intensity exercise followed by pauses for recovery, where motivation is based on overcoming physical and mental limits. The lesson is based on intervals to deliver maximum performance at each interval.
[parent] => 38
[count] => 41
[filter] => raw
[cat_ID] => 51
[category_count] => 41
[category_description] => High Intensity Interval Training (HIIT) These are short rounds of high intensity exercise followed by pauses for recovery, where motivation is based on overcoming physical and mental limits. The lesson is based on intervals to deliver maximum performance at each interval.
[cat_name] => HIIT
[category_nicename] => hiit-en
[category_parent] => 38
)
[4] => WP_Term Object
(
[term_id] => 47
[name] => Yoga
[slug] => yoga
[term_group] => 0
[term_taxonomy_id] => 47
[taxonomy] => category
[description] => Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses on balancing muscle imbalances, shaping problem areas, stretching muscles and relaxing.
[parent] => 38
[count] => 178
[filter] => raw
[cat_ID] => 47
[category_count] => 178
[category_description] => Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses on balancing muscle imbalances, shaping problem areas, stretching muscles and relaxing.
[cat_name] => Yoga
[category_nicename] => yoga
[category_parent] => 38
)
[5] => WP_Term Object
(
[term_id] => 38
[name] => Online training
[slug] => online-en
[term_group] => 0
[term_taxonomy_id] => 38
[taxonomy] => category
[description] =>
[parent] => 0
[count] => 636
[filter] => raw
[cat_ID] => 38
[category_count] => 636
[category_description] =>
[cat_name] => Online training
[category_nicename] => online-en
[category_parent] => 0
)
[6] => WP_Term Object
(
[term_id] => 65
[name] => Warm-up
[slug] => warm-up
[term_group] => 0
[term_taxonomy_id] => 65
[taxonomy] => category
[description] =>
[parent] => 38
[count] => 21
[filter] => raw
[cat_ID] => 65
[category_count] => 21
[category_description] =>
[cat_name] => Warm-up
[category_nicename] => warm-up
[category_parent] => 38
)
)
Live streaming and comprehensive library
Exercises available anytime and anywhere
Professional Form Factory trainers
Live streaming and comprehensive library
Exercises available anytime and anywhere
Professional Form Factory trainers
Inštruktor skupinových lekcií
