Zuzana Molzká

Inštruktor skupinových lekcií

Zuzana je trenérka pocházející z Ústí nad Labem, která dokáže komplexně pomoci s dosažením Vašich osobních cílů. Již 4 roky se aktivně věnuje fitness, výživě, psychice i osobnímu rozvoji. Oblíbené moto – Vaše tělo je jediné místo, ve kterém musíte žít navždy. Starejte se o něj s láskou.

PREMIUMOnline training CZ Healthy back

Office Balance S6/E10

The lesson is aimed at eliminating muscle imbalances that lead to back pain. There are…

PREMIUMOnline training

Office Balance S6/E8

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PREMIUMOnline training Body Workout CZ

Body Workout S6/E12

A complex training of the whole body using simple but very effective exercises with an…

PREMIUMOnline training Body Core CZ

Body Workout Core S6/E16

Training focusing on the center of the body using basic exercises, in which we slowly…

PREMIUMOnline training Body Workout CZ

Body Workout S6/E12

A complex training of the whole body using simple but very effective exercises with an…

PREMIUMOnline training Body Core CZ

Body Workout Core S6/E11

Training focusing on the center of the body using basic exercises, in which we slowly…

PREMIUMOnline training CZ Healthy stretching

Healthy stretching S2/E5

Special lessons focused on proper and healthy stretching, which prevents muscle imbalance, improves overall posture…

PREMIUMOnline training CZ Healthy stretching

Healthy stretching S2/E4

Special lessons focused on proper and healthy stretching, which prevents muscle imbalance, improves overall posture…

PREMIUMOnline training CZ HIIT

HIIT S6/E2

High Intensity Interval Training (HIIT) These are short rounds of high intensity exercise followed by…

PREMIUMOnline training CZ Healthy stretching

Healthy stretching S1/E4

Special lessons focused on proper and healthy stretching, which prevents muscle imbalance, improves overall posture…

PREMIUMOnline training Body Core CZ

Body Workout Core S6/E5

Training focusing on the center of the body using basic exercises, in which we slowly…

PREMIUMOnline training Body Workout CZ

Body Workout S6/E7

A complex training of the whole body using simple but very effective exercises with an…