Body Workout CORE S5/E13
Training focusing on the center of the body using basic exercises, in which we slowly…
Pilates S5/E8
Pilates, or the Pilates method, is an exercise system that improves muscle control function, body…
Pilates S5/E7
Pilates, or the Pilates method, is an exercise system that improves muscle control function, body…
Body Workout Core S5/E12
Training focusing on the center of the body using basic exercises, in which we slowly…
Yoga S5/28
Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses…
Yoga S5/E27
Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses…
Body Workout S5/E22
A complex training of the whole body using simple but very effective exercises with an…
Yoga S5/E26
Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses…
Body Workout Core S5/E11
Training focusing on the center of the body using basic exercises, in which we slowly…
Yoga S5/E25
Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses…
Yoga S5/E24
Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses…
Body Workout S5/E21
A complex training of the whole body using simple but very effective exercises with an…