Body Workout Core S5/E10
Training focusing on the center of the body using basic exercises, in which we slowly…
Yoga S5/E23
Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses…
Body Workout Core S5/E9
Training focusing on the center of the body using basic exercises, in which we slowly…
Yoga S5/E22
Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses…
Body Workout S5/E20
Training focusing on the center of the body using basic exercises, in which we slowly…
Yoga S5/E21
Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses…
Body Workout S5/E19
A complex training of the whole body using simple but very effective exercises with an…
Body Workout CORE S5/E8
Training focusing on the center of the body using basic exercises, in which we slowly…
Yoga S5/E20
Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses…
Body Workout S5/E18
A complex training of the whole body using simple but very effective exercises with an…
Yoga S5/E19
Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses…
Pilates S5/E6
Pilates, or the Pilates method, is an exercise system that improves muscle control function, body…