Body Workout Core S5/E6
Training focusing on the center of the body using basic exercises, in which we slowly…
Yoga S5/E12
Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses…
Body Workout Core S5/E5
Training focusing on the center of the body using basic exercises, in which we slowly…
Body Workout Core S5/E4
Training focusing on the center of the body using basic exercises, in which we slowly…
Body Art S1/E1
Body Art is inspired by the concept of Yin and Yang. Two forces that attract…
Yoga S5/E11
Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses…
Body Workout CORE S5/E3
Training focusing on the center of the body using basic exercises, in which we slowly…
Pilates S5/E4
Pilates, or the Pilates method, is an exercise system that improves muscle control function, body…
Body Workout S5/E11
A complex training of the whole body using simple but very effective exercises with an…
Body Workout CORE S5/E2
Training focusing on the center of the body using basic exercises, in which we slowly…
Yoga S5/E10
Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses…
Body Workout S5/E10
A complex training of the whole body using simple but very effective exercises with an…