Body Workout S5/E9
A complex training of the whole body using simple but very effective exercises with an…
Yoga S5/E9
Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses…
Yoga S5/E8
Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses…
Pilates S5/E3
Pilates, or the Pilates method, is an exercise system that improves muscle control function, body…
Body Workout S5/E8
A complex training of the whole body using simple but very effective exercises with an…
Body Workout S5/E7
A complex training of the whole body using simple but very effective exercises with an…
Yoga S5/E7
Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses…
Pound S1/E1
Pound – is a dynamic dumbbell workout that will make you a rock star while…
Body Workout Core S5/E1
Training focusing on the center of the body using basic exercises, in which we slowly…
Yoga S5/E6
Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses…
Body Workout S5/E6
A complex training of the whole body using simple but very effective exercises with an…
Body Workout S5/E5
A complex training of the whole body using simple but very effective exercises with an…