Yoga S3/E17
Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses…
Yoga S3/E15
Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses…
Yoga S3/E14
Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses…
Yoga S3/E12
Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses…
Yoga S3/E10
Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses…
Yoga S3/E9
Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses…
Office Balance – Healthy back S3/E2
The lesson is aimed at eliminating muscle imbalances that lead to back pain. There are…
Mid-day 20 S1/E13
The concept of the exercise is based on a short variable set of exercises that…
Mid-day 20 S1/E11
The concept of the exercise is based on a short variable set of exercises that…
Mid-day 20 S1/E10
The concept of the exercise is based on a short variable set of exercises that…
Mid-day 20 S1/E7
The concept of the exercise is based on a short variable set of exercises that…
Office Balance – Healthy back S3/E1
The lesson is aimed at eliminating muscle imbalances that lead to back pain. There are…