Body Workout S6/E9
A complex training of the whole body using simple but very effective exercises with an…
Body Workout S6/E6
A complex training of the whole body using simple but very effective exercises with an…
Body Workout S6/E5
A complex training of the whole body using simple but very effective exercises with an…
HIIT S6/E1
High Intensity Interval Training (HIIT) These are short rounds of high intensity exercise followed by…
Body Workout Core S6/E2
Training focusing on the center of the body using basic exercises, in which we slowly…
Body Workout S5/E27
A complex training of the whole body using simple but very effective exercises with an…
Body Workout Core S5/E17
Training focusing on the center of the body using basic exercises, in which we slowly…
Body Art S1/E2
Body Art is inspired by the concept of Yin and Yang. Two forces that attract…
Body Workout CORE S5/E14
Training focusing on the center of the body using basic exercises, in which we slowly…
Body Workout S5/E18
A complex training of the whole body using simple but very effective exercises with an…
Body Workout Core S5/E6
Training focusing on the center of the body using basic exercises, in which we slowly…
Body Workout Core S5/E4
Training focusing on the center of the body using basic exercises, in which we slowly…