Yoga S3/E19
Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses…
Pilates S3/E5
Pilates, or the Pilates method, is an exercise system that improves muscle control function, body…
Yoga S3/E18
Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses…
Pilates S3/E4
Pilates, or the Pilates method, is an exercise system that improves muscle control function, body…
Yoga S3/E17
Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses…
Yoga S3/E16
Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses…
Body Refresh S2/E6
Body Refresh is an exercise that is suitable for everyone. During the lesson, you will…
Pilates S3/E3
Pilates, or the Pilates method, is an exercise system that improves muscle control function, body…
Body Workout S3/E9
A complex training of the whole body using simple but very effective exercises with an…
Pilates S3/E2
Pilates, or the Pilates method, is an exercise system that improves muscle control function, body…
Yoga S3/E15
Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses…
Yoga S3/E13
Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses…