Ja a šport držíme ruka v ruke už od malička. Prešla som si rôznymi tancami k športovým hrám, atletike a nakoniec som sa stala trénerkou a inštruktorom vo fitness centrách.
Stephanie Szighardtová
Inštruktor skupinových lekcií
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Live streaming and comprehensive library
Exercises available anytime and anywhere
Professional Form Factory trainers
Live streaming and comprehensive library
Exercises available anytime and anywhere
Professional Form Factory trainers
High Intensity Interval Training (HIIT) S1/E2
High Intensity Interval Training (HIIT) These are short rounds of high intensity exercise followed by…
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Live streaming and comprehensive library
Exercises available anytime and anywhere
Professional Form Factory trainers
Live streaming and comprehensive library
Exercises available anytime and anywhere
Professional Form Factory trainers
Tabata S1/E2
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Live streaming and comprehensive library
Exercises available anytime and anywhere
Professional Form Factory trainers
Live streaming and comprehensive library
Exercises available anytime and anywhere
Professional Form Factory trainers
Tabata S1/E1
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Live streaming and comprehensive library
Exercises available anytime and anywhere
Professional Form Factory trainers
Live streaming and comprehensive library
Exercises available anytime and anywhere
Professional Form Factory trainers
High Intensity Interval Training (HIIT) S1/E1
High Intensity Interval Training (HIIT) These are short rounds of high intensity exercise followed…