Yoga S2/E12
Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses…
Yoga S2/E11
Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses…
Pilates S2/E6
Pilates, or the Pilates method, is an exercise system that improves muscle control function, body…
Pilates S2/E5
Pilates, or the Pilates method, is an exercise system that improves muscle control function, body…
Body Core S2/E5
Training focusing on the center of the body using basic exercises, in which we slowly…
Body Workout S2/E6
A complex training of the whole body using simple but very effective exercises with an…
Body Workout S2/E5
A complex training of the whole body using simple but very effective exercises with an…
Yoga S2/E10
Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses…
Yoga S2/E9
Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses…
Yoga S2/E8
Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses…
Body Core S2/E3
Training focusing on the center of the body using basic exercises, in which we slowly…
High Intensity Interval Training (HIIT) S2/E5
High Intensity Interval Training (HIIT) These are short rounds of high intensity exercise followed by…