A complex training of the whole body using simple but very effective exercises with an…
Dance is a sport. Learn the basics of the most common dance styles with Lenka…
Training focusing on the center of the body using basic exercises, in which we slowly…
High Intensity Interval Training (HIIT) These are short rounds of high intensity exercise followed by…
High Intensity Interval Training (HIIT) These are short rounds of high intensity exercise followed by…
A complex training of the whole body using simple but very effective exercises with an…
A complex training of the whole body using simple but very effective exercises with an…
Dance is a sport. Learn the basics of the most common dance styles with Lenka…
Training focusing on the center of the body using basic exercises, in which we slowly…
Dance is a sport. Learn the basics of the most common dance styles with Lenka…
A complex training of the whole body using simple but very effective exercises with an…
Training focusing on the center of the body using basic exercises, in which we slowly…