Office Balance S6/E10
The lesson is aimed at eliminating muscle imbalances that lead to back pain. There are…
Office Balance S6/E9
The lesson is aimed at eliminating muscle imbalances that lead to back pain. There are…
Yoga S6/E23
Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses…
Yoga S6/E21
Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses…
Yoga S6/E29
Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses…
PilatesS6/E10
Pilates, or the Pilates method, is an exercise system that improves muscle control function, body…
Yoga S6/E27
Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses…
Yoga S6/E26
Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses…
Yoga S6/E24
Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses…
Yoga S6/E23
Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses…
Yoga S6/E21
Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses…
Yoga S6/E19
Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses…
Yoga S6/E18
Exercise based on regular repetition of basic yoga poses that are dynamically sequenced. It focuses…