HealthFactory
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Intenzívne cvičenie alebo joga? Čo je lepšie pre váš sexuálny život?

Existuje mnoho výskumov, ktoré naznačujú, že cvičenie prispieva k lepšiemu sexu. Aká bude jeho kvalita…

HealthFactory
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Nový výskum ukazuje, ako môže fitness zlepšiť duševné zdravie

Ako nám vlastne môže pohyb a fitness pomôcť v dnešnej dobe, kedy významne narastajú problémy s…

Strava
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Fit roláda

Jednoduchá, rýchla, nadýchaná ako pierko a plná proteínov. Táto roláda vás milo prekvapí svojou chuťou…

Strava
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Fit Sendvič

Klasické pečivo sme nahradili domácou jednoduchou plackou z kokosovej múky. Náplň si každý môže zvoliť…

HealthFactoryTipy
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Viac športu, menej ponocovania. Premeňte sa z unavenej sovy na ranné vtáča

Táto civilizácia nie je pre sovy. Všetko náročné sa odohráva ráno a musíte sa tomu…

Strava
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Rýchla bublanina bez váženia

Ingrediencie: 1 pl. lyžica proteínu 2 pl. lyžice špaldovej múky 1 pl. lyžica kokosovej múky 1 vajce 8 pl.…

Strava
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Kakaovo-avokádová pena

Rýchly avokádový dezert Rýchle raňajky alebo desiata za 5 minút zo 4 ingrediencií , ktoré…

HealthFactoryTipy
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Prečo sa zamerať na pohybový aparát nášho tela

Pohybový aparát je zložitý komplex kostí, kĺbov, väzov, svalov a šliach a má pre človeka…

Strava
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Tvarohové knedličky s horúcim ovocím

Zostalo vám ovocie zo záhradky a chcete vykúzliť rýchlo niečo sladké, ale, pritom bez cukru?…

HealthFactoryTipy
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Ako cvičenie pomáha proti starnutiu

Každý vie, že cvičenie je pre naše telo dobré. Neplatí to však len pre mladých,…

Strava
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Proteínový perník s cuketou

V Vyskúšaj ľahký a vláčny perník, kde je hlavnou prísadou cuketa. Dodá mu dokonalú vláčnosť…

PREMIUMOnline tréningBody Refresh
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Živé vysielania a rozsiahla knižnica

Cvičenia dostupné kedykoľvek a kdekoľvek

Profesionálni tréneri Form Factory

[parent] => 0 [count] => 4439 [filter] => raw [cat_ID] => 70 [category_count] => 4439 [category_description] =>

Živé vysielania a rozsiahla knižnica

Cvičenia dostupné kedykoľvek a kdekoľvek

Profesionálni tréneri Form Factory

[cat_name] => Online tréning [category_nicename] => online [category_parent] => 0 ) )

Body Refresh S2/E8

Body Refresh je cvičenie, ktoré je vhodné pre každého. Počas lekcie precvičíte väčšinu svalových partií…