FitnessHealthFactory
11114 Array ( ) Array ( [0] => WP_Term Object ( [term_id] => 66 [name] => Fitness [slug] => fitness [term_group] => 0 [term_taxonomy_id] => 66 [taxonomy] => category [description] => [parent] => 0 [count] => 28 [filter] => raw [cat_ID] => 66 [category_count] => 28 [category_description] => [cat_name] => Fitness [category_nicename] => fitness [category_parent] => 0 ) [1] => WP_Term Object ( [term_id] => 92 [name] => HealthFactory [slug] => healthfactory [term_group] => 0 [term_taxonomy_id] => 92 [taxonomy] => category [description] => [parent] => 0 [count] => 162 [filter] => raw [cat_ID] => 92 [category_count] => 162 [category_description] => [cat_name] => HealthFactory [category_nicename] => healthfactory [category_parent] => 0 ) )

Podkožný a viscerálny tuk v súvislosti s rizikami a cvičením

Tuk v tele môže byť uložený v podkoží alebo v brušnej dutine okolo orgánov. Tieto…

HealthFactory
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Ideálna telesná hmotnosť? To je tak trochu oriešok…

V dnešnej dobe mnoho ľudí neustále bojuje s nadváhou a snaží sa nájsť svoju ideálnu…

CvikyHealthFactory
11013 Array ( ) Array ( [0] => WP_Term Object ( [term_id] => 88 [name] => Cviky [slug] => cviky [term_group] => 0 [term_taxonomy_id] => 88 [taxonomy] => category [description] => Máš pocit, že niektoré cviky ti jednoducho nejdú úplne ideálne? Potrebuješ ich viac vysvetliť a ukázať? Práve preto je tu táto kategória, kde ti vysvetlíme a ukážeme prevedenia rozličných cvikov. [parent] => 0 [count] => 30 [filter] => raw [cat_ID] => 88 [category_count] => 30 [category_description] => Máš pocit, že niektoré cviky ti jednoducho nejdú úplne ideálne? Potrebuješ ich viac vysvetliť a ukázať? Práve preto je tu táto kategória, kde ti vysvetlíme a ukážeme prevedenia rozličných cvikov. [cat_name] => Cviky [category_nicename] => cviky [category_parent] => 0 ) [1] => WP_Term Object ( [term_id] => 92 [name] => HealthFactory [slug] => healthfactory [term_group] => 0 [term_taxonomy_id] => 92 [taxonomy] => category [description] => [parent] => 0 [count] => 162 [filter] => raw [cat_ID] => 92 [category_count] => 162 [category_description] => [cat_name] => HealthFactory [category_nicename] => healthfactory [category_parent] => 0 ) )

6 dôvodov, prečo sa cítime unavení

Fitness a pohyb sú kľúčové pre udržanie zdravého a aktívneho životného štýlu. Avšak, mnoho ľudí…

HealthFactoryTipy
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Ako na spánok v zimnom období

Spánok je veľmi dôležitý, ako pre našu fyzickú, tak predovšetkým aj psychickú kondíciu. To platí…

FitnessHealthFactoryTipy
11003 Array ( ) Array ( [0] => WP_Term Object ( [term_id] => 66 [name] => Fitness [slug] => fitness [term_group] => 0 [term_taxonomy_id] => 66 [taxonomy] => category [description] => [parent] => 0 [count] => 28 [filter] => raw [cat_ID] => 66 [category_count] => 28 [category_description] => [cat_name] => Fitness [category_nicename] => fitness [category_parent] => 0 ) [1] => WP_Term Object ( [term_id] => 92 [name] => HealthFactory [slug] => healthfactory [term_group] => 0 [term_taxonomy_id] => 92 [taxonomy] => category [description] => [parent] => 0 [count] => 162 [filter] => raw [cat_ID] => 92 [category_count] => 162 [category_description] => [cat_name] => HealthFactory [category_nicename] => healthfactory [category_parent] => 0 ) [2] => WP_Term Object ( [term_id] => 75 [name] => Tipy [slug] => tipy [term_group] => 0 [term_taxonomy_id] => 75 [taxonomy] => category [description] => [parent] => 0 [count] => 44 [filter] => raw [cat_ID] => 75 [category_count] => 44 [category_description] => [cat_name] => Tipy [category_nicename] => tipy [category_parent] => 0 ) )

Viete, čo je dopamínový detox?

Dopamínový detox je termín, ktorým sa označuje proces obmedzenia stimulácie dopamínového systému v mozgu. Dopamín…

HealthFactoryTipy
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Wellbeing je v nás, kto to vie?

Aký je pre vás rok, do ktorého sme nedávno vstúpili a už v ňom ideme na…

CvikyFitnessHealthFactory
10735 Array ( ) Array ( [0] => WP_Term Object ( [term_id] => 88 [name] => Cviky [slug] => cviky [term_group] => 0 [term_taxonomy_id] => 88 [taxonomy] => category [description] => Máš pocit, že niektoré cviky ti jednoducho nejdú úplne ideálne? Potrebuješ ich viac vysvetliť a ukázať? Práve preto je tu táto kategória, kde ti vysvetlíme a ukážeme prevedenia rozličných cvikov. [parent] => 0 [count] => 30 [filter] => raw [cat_ID] => 88 [category_count] => 30 [category_description] => Máš pocit, že niektoré cviky ti jednoducho nejdú úplne ideálne? Potrebuješ ich viac vysvetliť a ukázať? Práve preto je tu táto kategória, kde ti vysvetlíme a ukážeme prevedenia rozličných cvikov. [cat_name] => Cviky [category_nicename] => cviky [category_parent] => 0 ) [1] => WP_Term Object ( [term_id] => 66 [name] => Fitness [slug] => fitness [term_group] => 0 [term_taxonomy_id] => 66 [taxonomy] => category [description] => [parent] => 0 [count] => 28 [filter] => raw [cat_ID] => 66 [category_count] => 28 [category_description] => [cat_name] => Fitness [category_nicename] => fitness [category_parent] => 0 ) [2] => WP_Term Object ( [term_id] => 92 [name] => HealthFactory [slug] => healthfactory [term_group] => 0 [term_taxonomy_id] => 92 [taxonomy] => category [description] => [parent] => 0 [count] => 162 [filter] => raw [cat_ID] => 92 [category_count] => 162 [category_description] => [cat_name] => HealthFactory [category_nicename] => healthfactory [category_parent] => 0 ) )

Ako nezísť z cesty a vydržať pri cvičení

Na začiatku vám chceme povedať, že z vás máme obrovskú radosť. Rozhodli ste sa niečo…

CvikyHealthFactory
10703 Array ( ) Array ( [0] => WP_Term Object ( [term_id] => 88 [name] => Cviky [slug] => cviky [term_group] => 0 [term_taxonomy_id] => 88 [taxonomy] => category [description] => Máš pocit, že niektoré cviky ti jednoducho nejdú úplne ideálne? Potrebuješ ich viac vysvetliť a ukázať? Práve preto je tu táto kategória, kde ti vysvetlíme a ukážeme prevedenia rozličných cvikov. [parent] => 0 [count] => 30 [filter] => raw [cat_ID] => 88 [category_count] => 30 [category_description] => Máš pocit, že niektoré cviky ti jednoducho nejdú úplne ideálne? Potrebuješ ich viac vysvetliť a ukázať? Práve preto je tu táto kategória, kde ti vysvetlíme a ukážeme prevedenia rozličných cvikov. [cat_name] => Cviky [category_nicename] => cviky [category_parent] => 0 ) [1] => WP_Term Object ( [term_id] => 92 [name] => HealthFactory [slug] => healthfactory [term_group] => 0 [term_taxonomy_id] => 92 [taxonomy] => category [description] => [parent] => 0 [count] => 162 [filter] => raw [cat_ID] => 92 [category_count] => 162 [category_description] => [cat_name] => HealthFactory [category_nicename] => healthfactory [category_parent] => 0 ) )

100 plus jeden dôvod, prečo začať cvičiť a prečo práve v januári

Začnem tým, že o sebe napíšem, že nemám rád články typu “XY dôvodov, prečo robiť…

HealthFactoryTipy
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Sedem najväčších mýtov o spánku

Existuje množstvo všeobecne rozšírených informácií o spánku. Od rôznych babských historiek a rád o tom,…

HealthFactoryStravaTipy
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Alkohol – Pite vždy s Mirou, alebo radšej s mierou

Večierky, vianočné sviatky, Silvester, oslavy narodenín, narodenie detí, svadby, pohreby, posedenia s priateľmi a našli by…

CvikyHealthFactoryTipy
10645 Array ( ) Array ( [0] => WP_Term Object ( [term_id] => 88 [name] => Cviky [slug] => cviky [term_group] => 0 [term_taxonomy_id] => 88 [taxonomy] => category [description] => Máš pocit, že niektoré cviky ti jednoducho nejdú úplne ideálne? Potrebuješ ich viac vysvetliť a ukázať? Práve preto je tu táto kategória, kde ti vysvetlíme a ukážeme prevedenia rozličných cvikov. [parent] => 0 [count] => 30 [filter] => raw [cat_ID] => 88 [category_count] => 30 [category_description] => Máš pocit, že niektoré cviky ti jednoducho nejdú úplne ideálne? Potrebuješ ich viac vysvetliť a ukázať? Práve preto je tu táto kategória, kde ti vysvetlíme a ukážeme prevedenia rozličných cvikov. [cat_name] => Cviky [category_nicename] => cviky [category_parent] => 0 ) [1] => WP_Term Object ( [term_id] => 92 [name] => HealthFactory [slug] => healthfactory [term_group] => 0 [term_taxonomy_id] => 92 [taxonomy] => category [description] => [parent] => 0 [count] => 162 [filter] => raw [cat_ID] => 92 [category_count] => 162 [category_description] => [cat_name] => HealthFactory [category_nicename] => healthfactory [category_parent] => 0 ) [2] => WP_Term Object ( [term_id] => 75 [name] => Tipy [slug] => tipy [term_group] => 0 [term_taxonomy_id] => 75 [taxonomy] => category [description] => [parent] => 0 [count] => 44 [filter] => raw [cat_ID] => 75 [category_count] => 44 [category_description] => [cat_name] => Tipy [category_nicename] => tipy [category_parent] => 0 ) )

Body positivity? Chvála originality!

Konečne! Žiadne škatuľkovanie, žiadna unifikovanosť, žiadne jednotné vzorce pre všetkých naraz. Sme predsa ľudia, navzájom…

FitnessHealthFactoryTipy
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Motivácia nepríde

Cvičenie, motivácia a predsavzatia do nového roka. Všetci už vieme, že predsavzatia nefungujú. Jednoducho nefungujú. Mali…