Tipy
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Ako si vybrať správne legíny

Môže to znieť šialene riešiť ten najjednoduchší kus oblečenia v šatníku. Ak však nechcete skončiť…

HealthFactory
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Je detox organizmu nutný?

Detox alebo očista organizmu je v posledných rokoch veľký trend medzi „diétami“, kedy by vám práve…

HealthFactory
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Čerstvý vzduch znižuje stres

Milí športovci,  nachádzame sa v období plnom negatívnych správ, ktoré nás dostávajú čím ďalej viac do…

HealthFactory
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Sedavé zamestnanie je rizikové

Myslíte si, že práca v kancelárii je relatívne bezpečná? Zamyslite sa znovu. Z viacerých dôvodov môže práca…

HealthFactory
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Preč s obezitou a nadváhou

Poďme s ňou nadobro skončiť! Pošlime ju tam, kde ani slnko nesvieti a necháme ju tam pekne…

Strava
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Mangovo-zázvorové kura

K zdravému životnému štýlu a športu patrí neodmysliteľne aj zdravá výživa. Dnes máme k dispozícií celú radu najrôznejších…

HealthFactory
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Je čas na jarnú očistu tela

Pod pojmom detox sa rozumie očista organizmu od toxických látok. Vnútorná očista tela prebieha prirodzene,…

CZTipy
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Foam Roller – viacúčelová rehabilitačná pomôcka

Tento masážny valec sa používa pred aktivitou (zlepšuje krvný obeh) aj po výkone (uvoľňuje), prípadne…

CZHealthFactory
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Hygiena a šport nás chránia

Dodržiavanie základných hygienických pravidiel a aktívny pohyb nás chráni a zvyšuje odolnosť organizmu. Prečo si napríklad pravidelne…

Strava
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Olomoucké syrčeky v pohánkovej kruste

Na obalenie olomouckých syrčekov a dressingu budeme potrebovať : – pohánkové lupienky -vajce -špaldovú hladkú múku…

HealthFactory
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Imunita

Imunita je v súčasnej dobe téma, ktorá zaujíma všetkých. Všeobecne sa dá povedať, že ide o schopnosť…

PREMIUMOnline tréningBody RefreshCZ
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Živé vysielania a rozsiahla knižnica

Cvičenia dostupné kedykoľvek a kdekoľvek

Profesionálni tréneri Form Factory

[parent] => 0 [count] => 4512 [filter] => raw [cat_ID] => 70 [category_count] => 4512 [category_description] =>

Živé vysielania a rozsiahla knižnica

Cvičenia dostupné kedykoľvek a kdekoľvek

Profesionálni tréneri Form Factory

[cat_name] => Online tréning [category_nicename] => online [category_parent] => 0 ) )

Body Refresh S1/E5

Body Refresh je cvičenie, ktoré je vhodné pre každého. Počas lekcie precvičíte väčšinu svalových partií…