HealthFactory
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Je čas na jarnú očistu tela

Pod pojmom detox sa rozumie očista organizmu od toxických látok. Vnútorná očista tela prebieha prirodzene,…

CZHealthFactory
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Hygiena a šport nás chránia

Dodržiavanie základných hygienických pravidiel a aktívny pohyb nás chráni a zvyšuje odolnosť organizmu. Prečo si napríklad pravidelne…

HealthFactory
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Imunita

Imunita je v súčasnej dobe téma, ktorá zaujíma všetkých. Všeobecne sa dá povedať, že ide o schopnosť…

HealthFactory
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Rovnováha v strave pri sedavom zamestnaní

V dnešnom modernom svete je náš organizmus zaťažovaný stresom: Preto je prospešné dbať na našu stravu…

HealthFactory
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Vitamín B5 – skvelá podpora pre imunitu

Čo je vitamín B5? Je to kyselina pantoténová, ktorá patrí do veľkej skupiny vitamínov B.…

HealthFactory
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Syndróm vyhorenia

Cítite sa byť v poslednom čase pod neustálym tlakom? Ste čím ďalej tým viac unavení z…

HealthFactory
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Syndróm vyhorenia

Syndróm vyhorenia prvýkrát opísal v roku 1974 psychoanalytik H. J. Freudenberger. Spájal ho s chronickým…

HealthFactory
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Syndróm vyhorenia

Čo je syndróm vyhorenia? Syndróm vyhorenia možno označiť priamo za chorobu s ktorou súvisí psychický stav,…

HealthFactory
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Syndróm vyhorenia

Máte pocit, že aktuálne pracovné povinnosti nedokážete plniť alebo že za už vykonané pracovné úlohy…

HealthFactory
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Prevencia syndrómu vyhorenia

Ignorujete skutočnosť, že trávite v práci mimoriadne dlhú dobu a stále sa vám na stole…

HealthFactory
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Ako nevyhorieť zdravotne i psychicky

Čo je to syndróm vyhorenia? Syndróm vyhorenia je v podstate stav  (choroba) spojený s chronickým…

HealthFactory
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Obezita

Určité množstvo tuku v organizme je pre zdravie nevyhnutné. Tuk pomáha chrániť životne dôležité orgány,…